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Do you struggle with dark and cold winter months? Would you like to heal your relationship to winter and find beauty, joy, peace, and a greater sense of aliveness? Join BWFA and Mindful Outdoor Leader Dagmar Bohlmann for, Befriending Old Man Winter, a one-hour online workshop focused on befriending the winter season that many can’t wait to escape.
Wellness Webinar
Monday, January 10, 2022 from 11:45 AM to 1:00 PM EST
- Reasons to go outside in winter
- Philosophy of hygge
- Things to do outside
- How to be prepared
- Yule Traditions
- Pratyahara
- Ayurvedic winter tools
Let yourself learn new ways to embrace all the blessings that the season offers and turn your winter worrier into a wellness warrior.
PRESENTER:
RYT 500, Registered Yoga Teacher
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Having lived on two continents, in three countries and five states, I appreciate being at home on my mat. As freelance writer, yoga teacher and mother of two, this is where I find solace and serenity, balance and alignment.
I got serious about meditating during my RYT500 certification through Sampoorna Yoga School in Goa, India. In addition, I hold a RYT200 certification from Charm City Yoga in Baltimore (now YogaWorks). I love sharing my knowledge of over 500 hours of training related to health, kinesiology, and anatomy.
The body and the mind are fascinating places to visit. Let me take you on a journey of curiosity, acceptance, non-judgment and self-love.
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We hope you can join us!
Sincerely,
Robert Carpenter
President and CEO
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BWFA is a Fee-Only/Fiduciary Advisor.
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For questions or help registering please contact,
Cortney Caronna | Client Associate | BWFA | emailus@bwfa.com | 410-461-3900
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