YOGAhike at Lake Kittamaqundi with Dagmar Bohlmann

Join BWFA & Dagmar Bohlmann, Kripalu-certified Mindful Outdoor Leader & E-RYT500 Yoga Teacher, for a wellness workshop focused on connecting deeply to oneself, each other, and the natural world.

Our YOGAhike at Lake Kittamaqundi will take about 90 minutes. We will alternate hiking, standing yoga poses, and mindfulness exercises. Please wear walking shoes and weather-appropriate clothing, and bring some water.

*Limited to 20 participants*

LAKE KITTAMAQUNDI

(Columbia Town Center)

10221 Wincopin Circle | Columbia, MD 21044

MAY 20, 2024

11:30 AM – 1:00 PM

LAKE KITTAMAQUNDI

LEADER & INSTRUCTOR:

DAGMAR BOHLMANN

Kripalu-Certified Mindful Outdoor Leader

& E-RYT500 Yoga Teacher

Blissed by Nature

With the average American spending 11 hours a day on a screen and more than 90 percent of their lives indoors, now is the time to step outside and feel the difference a mindful outdoor experience can make.

YOGAhikes are the combination of a vigorous hike and off-the-mat yoga. We leave the predictability of the studio behind to experience vibrant well-being for our body, mind, and soul.

We hope you can join us!

Sincerely,

Robert G. Carpenter

President & CEO

BWFA is a Fee-Only/Fiduciary Advisor.

For questions or help registering, please contact

Cortney Caronna, Marketing Associate | emailus@bwfa.com | 410-461-3900