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Baltimore-Washington Financial Advisors invite you to a wellness workshop that will help deepen your state of relaxation.
Follow Dagmar Bohlmann, experienced yoga teacher and certified mindful outdoor guide on a journey to a refreshing destination with cooling yin yoga poses and a 30-minute guided meditation known as yogic sleep.
Virtual Yoga Class
Monday, August 28, 2023 from 11:45 AM to 1:00 PM EDT
TOGETHER WE WILL LEARN HOW TO:
- Calm and balance the mind and body
- Reduce stress and anxiety
- Increase circulation
- Improve flexibility
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- Release fascia and improve joint mobility
- Increase gratitude and joy
- Promote self-love
- Find better sleep
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LEADER & INSTRUCTOR:
Kripalu-Certified Mindful Outdoor Leader
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As yoga and Pilates teacher, wellness coach, freelance writer, and mother of two, my yoga mat is where I find solace and serenity, balance and alignment. My children say that my meditation practice has made me a better person. I’m not perfect, but I appreciate and accept my imperfections.
In addition to my RYT500 certification through Sampoorna Yoga School in Goa, India, I hold a RYT200 certification through Charm City Yoga in Baltimore (now YogaWorks). In 2020, I became a Kripalu Mindful Outdoor Guide and got certified through NOLS in Wilderness First Aid. I have attended an additional 500 hours of training related to health, kinesiology, and anatomy.
As a fresh empty-nester, I live in the woods of rural Baltimore County with my loving husband, a cute rescue dog, and two lazy indoor cats. Both our children are currently studying abroad.
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We hope you can join us!
Sincerely,
Robert Carpenter
President and CEO
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BWFA is a Fee-Only/Fiduciary Advisor.
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For questions or help registering please contact,
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