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Schedule a Consultation 410.461.3900

WEBINAR: Tools to Boost Resiliency with Dr. Heidi Schreiber-Pan

 
Greetings!
 
BWFA and Dr. Heidi Schreiber-Pan invite you to a wellness workshop, “Tools to Boost Resiliency”. Join us to learn practices for sustained health & well-being!
 
Wellness Webinar
Wednesday, March 8, 2023 from 11:45 AM to 1:00 PM EST
Stress and struggles come in many forms in life: adversity and trauma, fear and shame, betrayals of trust. Resilience practices can help you cope with difficulties when they arise but also prepare you for challenges in the future. With enough practice, you’ll have a toolbox of techniques that come naturally – a rainy-day fund for the mind that will help keep you afloat when times get tough. Join Dr. Heidi Schreiber-Pan to create your own personal resilience toolbox which will be a trusted guide to navigate life’s struggles.
TOPICS WILL INCLUDE:
  • Change the Narrative
  • Face your Fears
  • Practice Self-Compassion
  • Meditate
  • Cultivate Forgiveness
  • Make Peace with Your Past
  • Foster a Nature Connection
PRESENTER:
Ph.D., LCPC, ACS
Clinical Director
Chesapeake Mental Health Collaborative
Heidi Schreiber-Pan, Ph.D., LCPC, NCC is a successful psychotherapist, author, clinical director and sought-after nationwide speaker on topics of resilience, anxiety, neuroscience, and occupational burnout. As an affiliate and former faculty member of Loyola University, Maryland, her past research has focused on resiliency and psychological well-being, including nature-based mental health.
Dr. Schreiber-Pan has worked with various organizations, schools and corporations to reduce stress on a communal level and to increase structural well-being through training in positive psychology as well as emotional intelligence coaching.
Dr. Schreiber-Pan has developed unique continuing education courses that combine established clinical methods such as CBT with innovative treatment approached including nature-based psychotherapy and neuro-counseling.
She is the author of Taming the Anxious Mind: A guidebook to relieve stress and anxiety.

We hope you can join us!

Sincerely,

Robert Carpenter

President & CEO

BWFA is a Fee-Only/Fiduciary Advisor.
For questions or help registering please contact,
Cortney Caronna | Marketing Associate | BWFA | emailus@bwfa.com | 410-461-3900

BWFA is proud to offer several webinars every week on a variety

of financial topics as well as lifestyle and wellness topics.
Webinars are complimentary and are easily accessed through Zoom.
Feel free to forward this email to your friends and family who may be interested
as well, they can virtually participate from anywhere in the world!
Additionally, if you’d like to schedule a complimentary consultation via
phone or Zoom, please email Cortney Caronna at ccaronna@bwfa.com.
 
View and signup for Upcoming Webinars at the link below.
        
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