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Baltimore-Washington Financial Advisors and Dagmar Bohlmann, Registered Yoga Teacher, invite you to a wellness workshop “Gratitude as a Spiritual Practice“.
Wellness Workshop
Monday, November 14, 2022 from 11:45 AM to 1:00 PM EST
“If the only prayer you ever say in your entire life is thank you, it will be enough.” -Meister Eckhart
Gratitude is feeling and communicating appreciation for people, circumstances, and possessions in our lives. It allows us to cherish our present in ways that make us feel abundant rather than deprived. As a result, we become more motivated, less fatigued and, ultimately, better off.
Gratitude comes from the Latin gratus, meaning “pleasing; welcome; agreeable.” Gratus is also the root of grace. Its Proto-Indo-European root, gwere, means “to praise, to celebrate; to be in contact with the Divine.” In other words, being grateful is equivalent to feeling the presence of the Divine in our lives.
Research has shown that gratitude:
- Boosts a positive outlook
- Enhances wellbeing
- Deepens relationships
- Increases happiness
- Strengthens self-control
- Betters physical and mental health
- Strengthens morality
- Improves sleep quality
- Allows us to see the virtue, value and benefit in everything.
Sign up for this workshop to learn about the science behind gratitude and practice simple gratitude exercises that are going to leave your heart feeling full.
PRESENTER & INSTRUCTOR:
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“Gratitude is an attitude that has the power to change lives.”
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RYT 500
Registered Yoga Teacher
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We hope you can join us!
Sincerely,
Robert Carpenter
President and CEO
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BWFA is a Fee-Only/Fiduciary Advisor.
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For questions or help registering please contact,
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