Schedule a Consultation 410.461.3900

WEBINAR: Focus in Motion: Cognitive Control for the Demands of Modern Life
In this webinar, attendees will:  

  • Gain a clear understanding of how stress impacts attention, focus, and decision-making, and what science reveals about regaining control
  • Increase awareness of cognitive load and learn how to protect your mental energy in today’s distraction-heavy world
  • Learn a reliable reset strategy to clear mental clutter and regain composure in high-pressure moments
  • Practice a focused attention drill designed to strengthen your concentration and reduce daily distractions
  • Master a simple 3-step emotional regulation technique to pause, process, and respond thoughtfully under stress
  • Experience a guided visualization to mentally rehearse confidence and composure before demanding situations

WEBINAR
AUGUST 21, 2025
11:45 AM – 1:00 PM​​

PRESENTERS:
EVE KENNEDY
CEPS, GRMS

Senior Client Relationship Specialist
MARYROSE BLANK
PSY.D., M.ED., CMPC

Sport & Performance Psychology Consultant and Founder of Tier-1 Mindset​​​

ABOUT DR. MARYROSE BLANK, PSY.D., M.ED., CMPC

Dr. Maryrose Blank, Psy.D., M.Ed., CMPC, is a Sport & Performance Psychology Consultant and founder of Tier-1 Mindset. With over ten years of experience working with youth, collegiate, and tactical athletes, she specializes in helping individuals improve mental performance under pressure.

Dr. Blank holds a doctorate in Sport & Performance Psychology and is an AASP Certified Mental Performance Consultant. She is also a recreational ultra-athlete and currently lives in Northern Virginia.

For questions or help registering, please contact
Cortney Caronna, Senior Marketing Associate | emailus@bwfa.com | 410-461-3900
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