Schedule a Consultation 410.461.3900

WEBINAR: Embrace Change: Calming Your Nervous System in the Season of Transformation

.
September is the perfect time to formalize your focus strategy for better health and performance.

As many return from vacation or a summer break with a “reset” mindset, it’s also when people begin gearing up for Q4—planning year-end finances and navigating the stress and uncertainty that often accompany this season. This webinar will equip you with practical tools to enhance mental clarity, sharpen focus, regulate emotions, and make confident decisions even under pressure.

In this webinar, attendees will: 

  • Gain a clear understanding of how stress impacts attention, focus, and decision-making—and what science reveals about regaining control
  • Increase awareness of cognitive load and learn how to protect your mental energy in today’s distraction-heavy world
  • Learn a reliable reset strategy to clear mental clutter and regain composure in high-pressure moments
  • Practice a focused attention drill designed to strengthen your concentration and reduce daily distractions
  • Master a simple 3-step emotional regulation technique to pause, process, and respond thoughtfully under stress
  • Experience a guided visualization to mentally rehearse confidence and composure before demanding situations

WEBINAR
SEPTEMBER 22, 2025
11:45 AM – 1:00 PM

PRESENTERS:
EVE KENNEDY
CEPS, GRMSSenior Client
Relationship Specialist
DAGMAR BOHLMANN​​
Kripalu-Certified Mindful Outdoor
Leader  & E-RYT500 Yoga Teacher
Blissed by Nature
ABOUT DAGMAR BOHLMANN

Having lived on two continents, in three countries, and in five states, I appreciate being at home on my mat. As a freelance writer, yoga teacher, and mother of two, this is where I find solace, serenity, balance, and alignment.

I got serious about meditating during my RYT500 certification through Sampoorna Yoga School in Goa, India. In addition, I hold a RYT200 certification from Charm City Yoga in Baltimore (now YogaWorks). I love sharing my knowledge of over 500 hours of training related to health, kinesiology, and anatomy.

The body and the mind are fascinating places to visit. Let me take you on a journey of curiosity, acceptance, non-judgment, and self-love.
We hope you can join us!
Sincerely,
Robert G. Carpenter
President & CEO

BWFA is a Fee-Only/Fiduciary Advisor.

For questions or help registering, please contact
Cortney Caronna, Senior Marketing Associate | emailus@bwfa.com | 410-461-3900