EFFECTIVE SELF-TALK: HOW IT IMPACTS HEALTH AND PERFORMANCE WITH MARYROSE BLANK
FROM BALTIMORE WASHINGTON FINANCIAL ADVISORS
Speakers:
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Eve Kennedy | CEPS |
MARYROSE BLANK| PSY.D., M.ED., CMPC. |
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Episode Details:
BWFA is joined by Maryrose Blank of Tier-1 Mindset to explore the science and practice of effective self-talk. Discover how the words you say to yourself can influence everything from your emotional well-being to physical performance. If you’re looking for simple, empowering tools to build mental resilience and reduce stress, this episode is a must-listen.
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