Baltimore-Washington Financial Advisors and Registered Yoga Teacher, Dagmar Bohlmann invite you to “Pranayama – Breathing Exercises to Combat Seasonal Fatigue”.
Monday, May 24, 2021 from 11:45 AM to 1:00 PM EDT
The dormant nature of our winter lifestyle behind us, spring challenges us to wake up to clean the house, plant the garden, and start new projects. The increased demand of energy of longer spring days, however, can exceed our body’s capacity to handle this change. Stressed, we feel tired and uninspired. The cost of adjustment to this seasonal change is called spring fatigue. Join this webinar to practice techniques to quickly recharge your vitality and heart-felt joie de vivre.
IN THIS WEBINAR YOU WILL:
- Practice invigorating breathing techniques
- Effectively stretch to feel refreshed and rejuvenated
- Learn heart chakra practices for springtime wellness
PRESENTER & INSTRUCTOR:
RYT 500, Registered Yoga Teacher
Having lived on two continents, in three countries and five states, I appreciate being at home on my mat. As freelance writer, yoga teacher and mother of two, this is where I find solace and serenity, balance and alignment.
I got serious about meditating during my RYT500 certification through Sampoorna Yoga School in Goa, India. In addition, I hold a RYT200 certification from Charm City Yoga in Baltimore (now YogaWorks). I love sharing my knowledge of over 500 hours of training related to health, kinesiology, and anatomy.
The body and the mind are fascinating places to visit. Let me take you on a journey of curiosity, acceptance, non-judgment and self-love.
We hope you can join us!
President and CEO
For questions or help registering please contact,
Cortney Caronna | Client Associate | BWFA | email@example.com | 410-461-3900