Baltimore-Washington Financial Advisors and Dr. Emily Telfair, ND, invite you to a Wellness Workshop “Natural Energy Boosters”.
Thursday, July 29, 2021 from 11:45 AM to 1:00 PM EDT
Are you craving a nap around 2pm? You are not alone! Fatigue is a common symptom that can provide a helpful clue about what the body needs to restore health. Dr. Emily will discuss simple steps you can take to improve your energy levels naturally while addressing many of the most common causes of fatigue.
TOPICS WILL INCLUDE:
- The impact of caffeine, alcohol and sugar on daily energy levels
- How acute and long-term stress contributes to fatigue
- The importance of balancing blood sugar levels
- How to improve cellular energy and mitochondrial health
- Foods and herbs that improve boost energy naturally
HeartSpace Natural Medicine
Dr. Emily Telfair began and grew her naturopathic practice in the Baltimore area after earning her Doctorate of Naturopathic Medicine from Bastyr University in Seattle, WA. Originally from St. Louis, MO, she first learned about naturopathic medicine while studying biology and psychology at the University of Dayton in Ohio. The combination of a strong science curriculum with attention to how both emotional and spiritual stressors impact physical health resonated with Dr. Emily’s belief that healing begins with understanding the whole person.
To support a balanced and joy-filled life, Dr. Emily enjoys the simple pleasures of walking to work, Sunday yoga class, mindfulness meditation and connecting with friends and family.
We hope you can join us!
President and CEO
BWFA is a Fee-Only/Fiduciary Advisor.
For questions or help registering please contact,
Cortney Caronna | Client Associate | BWFA | firstname.lastname@example.org | 410-461-3900