Baltimore-Washington Financial Advisors and Registered Yoga Teacher, Dagmar Bohlmann invite you to a wellness workshop “Healing Qualities of Forest Bathing”.
Monday, October 11, 2021 from 11:45 AM to 1:00 PM EDT
“The forest holds answers to questions we have yet to ask”
The average American spends more than 90 percent of time indoors, according to the Environmental Protection Agency. Meanwhile, depression, anxiety, and attention disorders have grown exponentially. In this webinar, we look at the Japanese practice of Forest Bathing – a simple way to relax our mind, revitalize our body, and rediscover our reciprocal relationship to the natural world. Did you know that simply inhaling the aromas of the forest can trigger your body’s relaxation response?
You will learn history, theory, and research behind principles and practices of forest bathing. Fascinating insights from Japan show us why forest bathing has become specially relevant in today’s turbulent times and how we can benefit from it.
Kripalu trained Mindful Outdoor Guide, Dagmar Bohlmann, will present strategies you can apply on your own or practice under her guidance on 10/25.
PRESENTER & INSTRUCTOR:
RYT 500, Registered Yoga Teacher
Having lived on two continents, in three countries and five states, I appreciate being at home on my mat. As freelance writer, yoga teacher and mother of two, this is where I find solace and serenity, balance and alignment.
I got serious about meditating during my RYT500 certification through Sampoorna Yoga School in Goa, India. In addition, I hold a RYT200 certification from Charm City Yoga in Baltimore (now YogaWorks). I love sharing my knowledge of over 500 hours of training related to health, kinesiology, and anatomy.
The body and the mind are fascinating places to visit. Let me take you on a journey of curiosity, acceptance, non-judgment and self-love.
We hope you can join us!
President and CEO
BWFA is a Fee-Only/Fiduciary Advisor.
For questions or help registering please contact,
Cortney Caronna | Client Associate | BWFA | email@example.com | 410-461-3900