Baltimore-Washington Financial Advisors and Baltimore-based naturopathic doctor Emily Telfair, N.D. invite you to the next edition of our wellness series with a focus on strengthening your immune system in preparation for cold and flu season. Simple preventative measures taken now can minimize the need for stronger medical interventions later while improving your overall vitality through the winter months.
TOPICS WILL INCLUDE:
- Foods with immune supportive nutrients and high levels of antioxidants to amp up your defense against pathogens.
- Medicinal herbs with anti-microbial and anti-viral properties with discussion around safety and duration of use.
- Nutritional supplements for cold and flu prevention and what to take when you start to feel sick.
- Self-care practices that support a healthy immune system to prevent illnesss.
We look forward to seeing you there!
President and CEO
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